Amount of Lutein + zeaxanthin in Leavening agents, yeast, baker's, active dry
Baked Products
In 100 g (Grams) of Leavening agents, yeast, baker's, active dry there is 0 µg of Lutein + zeaxanthin. Change amount
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Lutein + zeaxanthin
Lutein + zeaxanthin is a nutrient present in many other foods. The below table lists foods high in Lutein + zeaxanthin other than Leavening agents, yeast, baker's, active dry.
Spices, paprika
|
18944 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
15690 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
15690 µg
|
|
Sweet potato leaves, raw
|
14720 µg
|
|
Dandelion greens, raw
|
13610 µg
|
|
Spices, pepper, red or cayenne
|
13157 µg
|
|
Turnip greens, raw
|
12825 µg
|
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Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
|
12651 µg
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Cress, garden, raw
|
12500 µg
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Spinach, raw
|
12198 µg
|
|
Turnip greens, frozen, cooked, boiled, drained, with salt
|
11915 µg
|
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Turnip greens, frozen, cooked, boiled, drained, without salt
|
11915 µg
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|
Formulated Bar, SOUTH BEACH protein bar
|
11713 µg
|
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Sweet potato leaves, cooked, steamed, with salt
|
11449 µg
|
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Sweet potato leaves, cooked, steamed, without salt
|
11449 µg
|
|
Spinach, cooked, boiled, drained, with salt
|
11308 µg
|
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Spinach, cooked, boiled, drained, without salt
|
11308 µg
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Chard, swiss, cooked, boiled, drained, without salt
|
11015 µg
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|
Chard, swiss, cooked, boiled, drained, with salt
|
11015 µg
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Chard, swiss, raw
|
11000 µg
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Leavening agents, yeast, baker's, active dry
Leavening agents, yeast, baker's, active dry is a type of Baked Products. The most significant nutrients in Leavening agents, yeast, baker's, active dry are listed below.
Water
|
5.08 g
|
5.08%
|
Energy (calorie)
|
325 kcal
|
|
Energy (joule)
|
1361 kJ
|
|
Protein
|
40.44 g
|
40.44%
|
Total lipid (fat)
|
7.61 g
|
7.61%
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Ash
|
5.65 g
|
5.65%
|
Carbohydrate, by difference
|
41.22 g
|
41.22%
|
Fiber, total dietary
|
26.9 g
|
26.9%
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
30 mg
|
0.03%
|
Iron, Fe
|
2.17 mg
|
|
Magnesium, Mg
|
54 mg
|
0.05%
|
Phosphorus, P
|
637 mg
|
0.64%
|
Potassium, K
|
955 mg
|
0.96%
|
Sodium, Na
|
51 mg
|
0.05%
|
Zinc, Zn
|
7.94 mg
|
0.01%
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Copper, Cu
|
0.436 mg
|
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Manganese, Mn
|
0.312 mg
|
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Selenium, Se
|
7.9 µg
|
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Vitamin C, total ascorbic acid
|
0.3 mg
|
|
Nutrients in Leavening agents, yeast, baker's, active dry